I decided to create a niche for myself and marketed myself as the 🌴 👙 athletic Hawaiian swimsuit model who could do any sport. Grab viewers’ attention and then. Stream our classes and small group training right to your living room. 30 minutes. 1983 to present. View contact information: phones, addresses, emails and networks. Kiana's name and fit body are internationally recognized as the Creator and Star of Kiana's Flex Appeal, "the #1 rated fitness show in the history of the network" reaching 80 million homes worldwide on ESPN Network. . Super convenient to do around your busy mom schedule. Kiana Tom has a perfectly fit body with a height of 5 ft 6 inches and weighs 58 kg. Menu. . MY FIT COOKING BOOK; E-BOOKS;BOOK NOW. 6. . View the profiles of people named Kiana Tom. @kiana_tom_flexappeal_fitmomtv: 85K: TikTok. START NOW SIMPLE weight loss PROGRAM Simple weight. kiana_tom_flexappeal_fitmomtv · Original audioKIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "Feeling good! Dancing burns calories & releases feel good endorphins! Impossible not t. Incl. 12:00 PM. See Photos. kiana_tom_flexappeal_fitmomtv on May 9, 2023: "MANGO SALMON IN 15 minutes | FIT FAST FOOD RECIPE - What I love about this recipe is it’s loade. She has long brown hair and brown eyes, her height is 5ft 7ins (1. Her parents warmly invited all the guests to celebrate Kiana Tom’s birth. FIT FIXER UPPER;. Jump to navigation Jump to search. 716 Followers, 719 Following, 269 Posts - See Instagram photos and videos from Kiana Tom (@kianatom24)Fit Kids was founded in 2012 by Kiana Tom, award winning fitness expert & Host of Kiana’s Flex Appeal ESPN, the #1 rated fitness show reaching 80 million homes worldwide in 100 countries. She also wished every mom out there a Happy Mother’s Day with a caption, “To all the STRONG MOMS out there! We would like to show you a description here but the site won’t allow us. Facebook Kiana connects directly with her loyal fan. This case was filed in Orange County Superior Courts, Orange County Lamoreaux Justice Center located in Orange, California. Kiana Tom is located in Maui,. Do the exact workouts she does to stay strong, lean and fit. Photo: Metaweb (FB) / CC-BY-SA. training calendar, sets, reps & video demos so you know what to do. Fit. You can create and post a Story in three easy steps. Instagram username. LOG. $1 Million – $5 Million. Instagram Pic: Awesome Run Today & my Trail Workout Routine. Originally born in Hawaii, Kiana’s family moved to Southern California. Kiana Tom (born March 14, 1965 in Maui, Hawaii, U. in 30 days on the 5/1 program. Best in Fitness USA TodayQueen of Fitness Access HollywoodTop Role Model Shark Tank ABC Kiana Tom Trusted fitness authority & role model to millions Power Princess!TV Guide Top Shows to Watch. Dennis worked as the Assistant Fire Chief for the Los Angeles County Fire Department from 2002 to 2022. The Judge overseeing this case is BELL, MICHELE. Kiana Tom’s age is 58. The Hollywood veteran has reportedly been named as a potential witness in the case. 2K Following. ” She was also the main presenter of other shows in the sports channel, including “Kiana’s Too Fit 2 Quit. Prabook ID. FITMOMTV FITMOMTV LIVE! SHOP BOOK GET IN SHAPE FIT MOM TRAINING & COACHING FIND A WORKOUT RECIPES BOOKS & MEAL PLANS GUIDED NUTRITION RECIPES CONSULTATION KIANA. flex & lean 90-day program “best seller!” training guides; classes; egym; fit mom tv live! custom workout plan; free plan; health assessment; online training; clients; blog | articles; tips; coaching with. Kiana is definitely the kind of woman who has her own. Train with Kiana!Fit Kids was founded in 2012 by Kiana Tom, award winning fitness expert & Host of Kiana’s Flex Appeal ESPN, the #1 rated fitness show reaching 80 million homes worldwide in 100 countries. On 01/07/2022 DENNIS BRESHEARS filed a Family - Marriage Dissolution/Divorce lawsuit against JOANNE TOM. " kiana_tom_flexappeal_fitmomtv on August 27, 2023: "Love dogs? Me too! I Love ️ my dogs more than most people!. 1-on-1 with kiana; coaching; flex & lean “best seller!” training guides; classes; egym; fit mom tv live! custom workout plan; free plan; health assessment; online training; clients; tips; blog; egym; shop menu toggle. √ Grab & Go 30-day Fuel Food Kit: clients lose an average of 8-15 lbs. Kiana Tom was born on the 14th of March, 1965. ! I also included some NSFW photos from her PLAYBOY pictorial , so. kiana’s flex appeal playlist; fit cooking shows | marriot; shop menu toggle. Favorite ICE CREAM flavor? Ever tried NICE CREAM? It’s a hot ☀️summer day and a cool treat sounded so good! 💪🏼🍦 > Nice Cream < is a healthier version of ice cream, no refined sugar, and all-natural ingredients. She is a recent University of Missouri grad who worked for three years in mid-Missouri news, with. She is best known as. Age 58 years old. [1] He was the winner of the 1983 Mr. . kiana_tom_flexappeal_fitmomtv. Reload page. Premieres. Kiana Tom stands the height of 1. Super convenient to do around your busy mom schedule. The brunette bombshell being obsessed with fitness has been practicing workouts since childhood. . Now you can workout with Kiana Tom, Founder of Fit Mom TV & the Star of Kiana's Flex Appeal ESPN, the #1 rated fitness show of all time. 15-60 minutes in length. In addition, he accused her of using his credit cards to. Not only have they lost weight, lost inches off their waist, increased energy, but they feel & look years younger, have a more positive outlook on life, “enjoy being more active like they did decades ago!”. 30. Instructional workout series from exotic locations around the world. -1 Likes, 11 Comments - KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: “Happy Sunday! What are you up to today? 💪🏼🌴🌺 - Fit Tip: ️💪🏼How to get motivated to train on days…”Leah Vredenbregt joined the Gray Washington Bureau team in June 2023 as a weekend producer. Kiana Tom was born on March 14, 1965 (age 58) in Maui, Hawaii, United States. * 54 is AGE # 898. She was previously married to Dennis Breshears. INSTAGRAM. One of the best ways to GET INTO shape & STAY IN SHAPE is to CHANGE YOUR WORKOUTS frequently. in 30-days. Choose what time works better to schedule a meeting. KIANA Menu Toggle. ”. Kiana's LIVE! Online Workouts at FitMomTV. Select 3 exercises and do 1 minute of each for 3 rounds. Separately, Kiana was granted a restraining order against Chet in January based on physical violence she accused him of between October 2020 and January 2021. His iconic roles and dedication to his craft have solidified his status in the entertainment industry. Sep 2015 - Dec 20194 years 4 months. People primarily recognize her as the founder and host of the internationally famous fitness show, Kiana’s Flex Appeal. BOOKS & MEAL PLANS;. KIANA TOM | OFFICIAL WEBSITE Star of Kiana's Flex Appeal | Fitness Expert, Television Host, Author, Actress, Mom Main Menu. . ET. Body Measurements: Height, Weight. 2,827 Followers, 223 Following, 2,239 Posts - See Instagram photos and videos from @kiana_tom. ”. See Photos. Posts Tagged. I teach you how to lose weight, the. Age, measurements and net worth. What college did Kiana Williams attend? Kiana Williams attended Stanford. • Kiana Kim is an entrepreneur, reality television personality and model who is the fiancée of retired professional baseball player Pete Rose. I am excited to share my clients’ amazing transformations with you. Stand with feet slightly wider than shoulder width apart, core tight, shoulders pulled back and down, abs and butt tight. ko. Lean. . NLP ID (old) a0000001636685. She is a trusted fitness authority and role model to millions as the Star & Founder of Kiana’s Flex Appeal, the #1 rated fitness show of all time, reaching 80 million homes worldwide on ESPN. 10. She earned the money being a professional TV Show Host. Some of our amazing partners Previous Next July 2022:. - Write. • Her net worth is estimated to be around $1. 716 Followers, 719 Following, 269 Posts - See Instagram photos and videos from Kiana Tom (@kianatom24) Tom regularly shares her daughters’ pictures on her Instagram handle @kiana_tom_flexappeal_fitmomtv. Kids & Teens Recipes. Kiana Tom. ". Increase Energy. As of December 2021, her net worth has been estimated at well over $1 million. Lifting weights, strengthens your bones, increases all important, lean muscle, reduces body, fat, increases energy, releases, feel good endorphins that are good for your mental health, as well as your physical health, can help you prevent other health problems. Scope. 25 to 34 25 to 34 Age. Update on Mom Tom as the cast of Kiana’s Flex Appeal named her. According to Wikipedia, Forbes, IMDb & Various Online resources, famous TV Show Host Kiana Tom’s net worth is $1-5 Million at the age of 54 years old. Tom wanted to be just like her friends (blonde haired and blue-eyed). Kiana Williams is 173cm / 5'8'' tall. " KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Let’s Share some happy 😊 news!Delilah DiCrescenzo (/ ˌ d ɪ k r ə ˈ ʃ ɛ n z oʊ /; born February 9, 1983) is an American distance runner. Order my Fit. m. 15-60 minutes in length. . I am YOUR Coach: professional coaching support & advice to keep you on track. ! I love you so much and am so very proud of you! I wil. More at IMDbPro. 180 following. Ensenada, Mexico. In this conversation. August 13th, 2019. Kiana's attorney, D'Angelo Lowe, told TMZ that she's tried to reach out to Chet's parents (Tom Hanks and Rita Wilson) for help, and that currently she's under the care of a doctor. She is best known for being a TV Show Host. But Kiana Tom takes being busy (and successful) to a whole new level. The trick is to make it creamy-not icy. “I will help you achieve your health & fitness goals. she earned the cash being a professional Television Presenter. She is the Star & Creator of Kiana’s Flex Appeal, the #1 rated fitness show reaching 80 million homes in. As of now, Kiana Tom’s estimated net worth stands at around $5 million. Log in or sign up for Facebook to connect with friends, family and people you know. Kiana kicksout Minna grabs Kiana up does a kick to the stomach follows up with a big boot and. What's more, her bra estimate is 36, midriff measure 23, and hip size is 35 inches. When was Kiana Williams drafted? Kiana Williams was drafted on 2021: Seattle Storm (WNBA, 2rd(18)). Shannen Doherty shares glamorous photo on Instagram amid. ] Bianca Devins, 17, was murdered by a friend in Utica, N. Chet turns the camera on Kiana when. Beginner to advanced. Fitness Legend, Kiana Tom, of "Kiana's Flex Appeal" fame, leads female friends through full body workouts broadcasting LIVE! from her outdoor fitness studio by the ocean! Join Kiana & friends MWF at 9am pst for online workouts at kiana. Beginner to advanced. How many seasons did “Kiana’s Flex Appeal” run for? 10. In addition, she has excellent darker eyes and dull darker hair. Fitness Expert, TV Host, Mom Star Kiana’s Flex Appeal ESPN “Fitness Queen” EXTRA. . For a majority of her career, she resisted posing completely nude but shocked everyone when she turned up in the December 1995 issue. - Serve patients in underserved communities in Ensenada and Tijuana, Mexico. To book a Fan Talk call, click here. FIT MOM TRAINING & COACHING; FIND A WORKOUT; RECIPES. So, how much is Kiana Tom worth at the age of 57 years old? Kiana Tom’s income source is mostly from being a successful . KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "💪🏼”Stack WINS 1st thing in the morning! It sets you up for a productive, positive day!”. 😂 - ️Lose weight, increase…”-1 Likes, 11 Comments - KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: “Happy Hump Day! Do you eat fast food? 💪🏼🥙🏎️ - Eating frequent unhealthy fast food even for a week…”Kiana Tom, better known by the Family name Kiana Tom, is a popular Actor. Enter the couple's name and wedding date and see your results. Get advice to achieve your goals. The former star, host and producer of 'Kiana's Flex Appeal,' which ran on ESPN2. 7m) and she weighs around 130lbs (60kgs). Issue: May 2002. kiana’s flex appeal playlist; fit cooking shows | marriot; shop menu toggle. " KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Woot!WEBSITES: NOW OPEN Kiana’s E-Gym: Peak into my gym via my online cam and workout with me in real time! LIVE MWF 9:30am pst. " KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Strive to improve your Physical and mental health everyday. Clients lose 8-15 lbs. 6K views, 228 likes, 29 comments, 0 shares, Facebook Reels from KIANA TOM FITNESS EXPERT. KIANA JR. "Fitness Queen!" Access Hollywood. Kiana's Fitness Shop MEAL PLANS WORKOUT PLANS LOSE 8-15 LBS. 0 references. So Instead of standing by a bike and posing for the camera 🎥 , I would clip my feet in and race toward the camera. It was updated on August 13, 2022. She alleges physical abuse during multiple altercations between October 2020 and January 2021. Moreover, recently on 8 May 2022, she posted a. (father, actor, deceased) Kiana Tom (born March 14, 1965 in Maui, Hawaii, U. Timezone Selector. The latest tweets from @Kiana_TomINSTAGRAM FACEBOOK Aloha! Eating healthfully is a lifestyle! I am excited to make things easier for you by sharing my favorite simple, fast, healthy recipes. Star & Creator of Kiana's Flex Appeal #1 rated show! Fitness Expert, TV Host, Author, Actress, MomAward Winning. Find your friends on Facebook. . " Something went wrong. the busy. . The Hollywood veteran has reportedly been named as a potential witness in the case. Beginner to advanced. 1-on-1 with kiana; coaching; flex & lean “best seller!” training guides; classes; egym; fit mom tv live! custom workout plan; free plan; health assessment; online training; clients; tips; blog; egym; shop menu toggle. obdam)Femme fatale and fitness guru Kiana Tom will make an appearance at the Dana Point Turkey Trot. She is best known as the hostess and creator of Kiana's Flex Appeal on ESPN. Mr. I got a job doing the news and would leave my condo at 4am to be at the station by 6am. 🎉 Instead of standing next to a pair of. 15-60 minutes in length. 2135132. Kiana Tom's name and fit body are internationally recognized as the Star of Kiana's Flex Appeal the #1 rated fitness show, reaching 80 million homes worldwide in 100 countries for over a decade. soccer ⚽️playoffs!88 Followers, 93 Following, 6 Posts - See Instagram photos and videos from Kiana Tom & Tom Nguyen (@_travelingtoms_)7:00 AM PST Thu Nov 23 Location: 11. In addition, the court awarded Chet $2,250 in sanctions from Kiana. Moreover, she has beautiful brown eyes and dark brown hair. Los Angeles 1983. and I swung the first hammer 🔨 and then handed the demo over to the expert demoers lol-Next step: I am off to pick the. Includes 1-on-1 coaching with Kiana. The duo has been married since they were wedded in 2022. mistress panther. " Page couldn't load •. She is famously known as Pete Rose’s future wife. Aloha & welcome! If you're new here, I am most well known as the Host & Creator of Kiana's Flex Appeal, the #1 rated fitness show on ESPN. See Instagram 'Photos' highlights from KIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv)Farah Fawcett is known to most as the 'Charlie's Angels' chick. Star of Kiana’s Flex Appeal ESPN #1 rated fitness show of all time. @kianatom: 30. 133,924 likes · 380 talking about this. Her net worth has been growing significantly in 2021-2022. Kiana Tom on Cameo! Cameo lets you book personalized videos from your favorite people. Join Facebook to connect with Kiana Tom and others you may know. Kiana Tom Net Worth. "Best in Fitness!" USA Today. Verified account Protected Tweets @; Suggested userskiana_tom_flexappeal_fitmomtv on August 27, 2023: "Love dogs? Me too! I Love ️ my dogs more than most people! Ever since I was a little girl, I. Includes viewer mail read and answered by supermodel Kathy Ireland. Is Kiana Williams in the Hall of Fame? Kiana Williams is not in the Hall of Fame. summer. kiana_tom_flexappeal_fitmomtv on April 11, 2022: "Strive to improve your Physical and mental health everyday. 1. Do the exact workouts she does to stay strong, lean and fit. This booking calendar is for consultations. Chet Hanks is suing his ex after a physical altercation at his home in January amid allegations of racism over his new merchandise collection. She acted with Jean-Claude Van Damme in the 1999 film Universal Soldier: The Return. Get fit. So fun & healthy! Prep time: 15 min. KIANA TOM Star of Kiana's Flex Appeal ESPN Trusted fitness authority, award winning fitness expert, television host, author, actress, mom. Update on Mom Tom as the cast of Kiana’s Flex Appeal named her. 30-DAY REFRESH LET'S TALK. m. Tom was interviewed on behalf of the President's Council on Physical Fitness and. Kiana Tom is the bomb. Kiara Tom. Kiana Kim is a famous Korean model, actress, and a businesswoman who is best known for performing in the reality TV series 'Pete Rose: Hits and Mrs'. See Photos. Josie Diane Shirley Gibson is an English television personality. KIANA FIT SHOP; BLOG; 30-DAY REFRESH; GET FIT Menu Toggle. amazon shop; kiana fit shop; blog; get fit menu toggle. " Page couldn't load • Instagram Something went wrongChet posted a photo of himself on Instagram in front of Geroge Floyd's artwork and expressed his gratitude for Tiffany, calling her "the mother of my child and a beautiful black woman. Tom appeared in the movie with Jean-Claude Van Damme, known as 'Universal Soldier: The Return'. Kiana is a trusted fitness authority & role model to millions. Kick-Off consultation with Kiana to discuss your goals, exercise. Janice Henry. Chet Hanks is suing his ex-girlfriend Kiana Parker. By Dawna M. 6 million. 5 million, with her fiancée Pete Rose having a net worth of $3 million. Star of Kiana’s Flex Appeal, fitness expert, TV host, author, actress, mom. Tom Hanks ’ son Chet has accused his ex-girlfriend Kiana Parker of refusing to hand over key evidence in their nasty court battle over alleged assault. Brian Kinyae (Tom bayeye) See Photos. STREAM FIT MOM GROUP CLASSES moms will never look the same again Get fit with your hubby! Lose Weight. 03. One of the most talked-about girl streamers on the planet, Amouranth, is also one of the most famous (sometimes controversial) celebrities on Twitch. Theaters; Online; Coming SoonKiana Tom. Join our most popular digital platform subscription to access expert fitness classes & award-winning workouts. The case is ongoing. FIND A NEW RECIPE. S. Address: 1840 Century Park East. In addition, the court awarded Chet $2,250 in sanctions from Kiana. Kiana's name and fit body are internationally recognized as the Creator and Star of Kiana's Flex Appeal, "the #1 rated fitness show in the history of the network" reaching 80 million homes. Kiana received the prestigious Fitness Legend & United States Eisenhower Fitness Awards. silly little enemies art cred 15123161 16161403 11238512 kurosunekoko tom_22_7 e_o_e_o__ dnrnaq dokuharasaki redluzhongKIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "A smile goes with everything! Have a healthy, happy day! - Remember to stay focused on the. Download instagram photos, videos and stories highlights, Very easy instagram downloader on your mobile or PC. " KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "It’s official!Kiana Tom Found 10 people in California, Hawaii and 3 other states. With an exceptional talent and skillset, Kiana Tom has established a successful career over the years, earning widespread recognition and acclaim. 2. My 1st magazine cover was 🏍 Bicycling Magazine. Kiana Kim is known for Virtually Heroes (2013), The Playboy Morning Show (2010) and Pete Rose: Hits & Mrs. She Is A Business Woman. As a busy mom of 2, I like workouts that don't take alot of time but get me lean, make me sweat and completely exhaust me! To help teach and motivate others toward a lifestyle. 105 Likes, 15 Comments - @kiana_tom on Instagram: “#나아다짐 잊어버리셔도 괜찮아요. kiana's fit cooking. 1-on-1 with kiana; coaching; flex & lean “best seller!” training guides;. “Best protein bars on the market!”. Roberts. Kiana Tom is a fitness expert, author, businesswoman, actress, and TV host. On 01/07/2022 DENNIS BRESHEARS filed a Family - Marriage Dissolution/Divorce lawsuit against JOANNE TOM. Kiana has worked with some of the world’s top brands as product spokesperson for companies such as Balance Bar, Reebok, Polar Heart Rate Monitors, Asics, Life Fitness, Hoist Fitness Systems, IronGrip Barbell, York Barbell, Hampton Fitness, Nordic Track, TV Goods, Flex Fitness, Hammer Strength to name a handful. She is a trusted fitness authority and role model to millions as the Star & Founder of Kiana’s Flex Appeal, the #1 rated fitness show of all time, reaching 80 million homes worldwide on ESPN. Instagram Facebook-f Twitter Youtube kiana tom New photos added weekly! Facebook Instagram Twitter Youtube Snapchat Pinterest KIANA. 6 meters i. COM KIANA TRAINING FIT MOM MAKEOVERLose 8-15 lbs. Straight A's every year. She is a very beautiful American actress and social media star. sin sage shelly; nikki jackson diana knight dia zerva amber deluca tawnry; muscledoll nicole oring tanya danielle madam mysteria alina. 9K Followers. Fit. 3. kiana_tom_flexappeal_fitmomtv on November 7, 2023: " Flex HIIT for #positivity #positivemindset - @kiana_tom_flexappeal_fitmomtv @kianas. Court documents from Fort Bend County Justice Center revealed how Chet, 32, asked a court to sanction Parker as part. -. Kiana Kaufmann TikTok Star. Kiana's name and fit body are internationally recognized as the Creator and Star of Kiana's Flex Appeal, "the #1 rated fitness show in the history of the net. The trick is to make it creamy-not icy. It is unclear when. 2 Followers, 0 Following, 0 Posts - See Instagram photos and videos from Kiana Tom (@nguyen_kiana)-1 Likes, 25 Comments - KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: “6 EZ ways to trigger happiness!😍 - 1. Kiana's name and fit body are internationally recognized as the Creator and Star of Kiana's Flex Appeal, "the #1 rated fitness show in the history of the network" reaching 80 million homes. Sign In. Check resumes and CV, places of employment, social media profiles, public records, photos and videos, publications, skilled experts, arrest records and business records. Until 17th April 2021, Kiana Parker enjoyed around 15. Rick Valente is an American former competitive bodybuilder and host of the ESPN television show BodyShaping. Los Angeles competition. Tom appeared in the movie with Jean-Claude Van Damme, known as 'Universal Soldier: The Return'. She was the host of the ESPN lifestyle, fitness and health program called “Kiana’s Flex Appeal. Order my Fit Cooking Book Available in digital download or signed softcover format. ”. 9°N 121. MY FIT COOKING BOOK; E-BOOKS;KIANA TOM 💪🏼🌴 FITNESS EXPERT Instagram stats and analytics. In this conversation. . Ask me your questions, get advice, or just say hello! After you complete your purchase, you will be contacted to schedule our chat time. COM KIANA TRAINING get your pre-kid booty back. Kiyana Thomas. com. The personal touch in your video made our day and was very sincere. Tom was one of the cast members of the syndicated program BodyShaping, which aired on ESPN from 1990 to 1998. Follow Fitfixerupper on Instagram for progress. KIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "Kicking’ off the weekend ️ - WWW. log on. -Aloha!So excited it’s day one of the ocean view home remodel project! Kiana Jr. Previous Next 28/59 (Image credit: Playboy Magazine) Kristy Swanson. kiana_tom_flexappeal_fitmomtv on September 1, 2023: "Legs & Biceps! 10 Great Moves for your Legs & Biceps! perform each move 15 reps! Happy. Fit Kids was founded in 2012 by Kiana Tom, award winning fitness expert & Host of Kiana’s Flex Appeal ESPN, the #1 rated fitness show reaching 80 million homes worldwide in 100 countries. "716 Followers, 719 Following, 269 Posts - See Instagram photos and videos from Kiana Tom (@kianatom24)Star of Kiana’s Flex Appeal, fitness expert, TV host, author, actress, mom. Instagram Pic: Awesome Run Today & my Trail Workout Routine. . What is Kiana Thompson's Instagram? We've discovered several social media accounts associated with Kiana Thompson, including. KIANA. As a busy mom of 2, I like workouts that don't take alot of time but get me lean, make me sweat and completely exhaust me! To help teach and motivate others toward a lifestyle. com) Kiana tom. We have estimated Kiana Tom's net worth, money, salary, income, and assets. 2. Kiana Tom is the Creator & Star of Kiana's Flex Appeal ESPN, the #1 rated fitness show of all time. 85K Followers, 173 Following, 5,076 Posts - See Instagram photos and videos from KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv)kiana_tom_flexappeal_fitmomtv on September 22, 2021: "Happy Fit Fall! What’s the weather where you are!? #firstdayoffall - Supposed to hit 90° toda. Instagram: 500k followers; Twitter: @Kiana_Tom_Life (40k followers) YouTube: Kiana Tom (10k subscribers) LinkedIn: Kiana Tom; Pinterest: Kiana Tom;GET MY FIT COOKING BOOK RECIPES BREAKFASTS PROTEIN SHAKES & SMOOTHIES MAIN DISHES SNACKS DESSERTS APPETIZERS SIDES HOLIDAYS KIDS & TEENS RECIPES MEAL PLANS & EBOOKS SHOWS RECIPE VIDEOS WEIGHT LOSS PROGRAM SHOP SHOP: KIANA’S KITCHEN MUST HAVES SHOP: FIT FOODS I BUY. She’s doing really well, fully recovered from the stroke.